El perfil de Christina y sus datos de contacto han sido verificados por nuestros expertos
Christina
- Tarifa por hora $400
- Tiempo de respuesta 1h
$400/hr.
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- Yoga
- Vinyasa
- Bikram
Highly knowledgeable yoga teacher with over 15 years, worldwide teaching experience. Suitable for all levels and ages.
- Yoga
- Vinyasa
- Bikram
Lugar de clase
- Online
-
En tu domicilio o en un lugar público : desplazamiento hasta 10 km. desde Guadalupe
Sobre Christina
I have my degree in psychology. I started teaching yoga in 2004 in the United States and since then I have traveled all over the world from Europe, to Asia, to Australia, New Zealand, (yes India as well) and Mexico. I have taught classes as many as 425 people, private classes, corporate classes, professional and non-professional athletes, children, mature adults, coached and judged for yoga competitions. I am also a NASM certified personal trainer.
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Sobre la clase
- Todos los niveles
- Inglés
- Español
En qué idiomas se da la clase :
Inglés
Español
The most important aspects of your yoga practice is attention to detail. It doesn't matter that if you demonstrate a posture very nicely if you are breathing heavily, not engaging the correct muscles or busy thinking about what you want to make for dinner. My main focus is getting my students to be aware of their bodies, breath and concentration. Yoga is about connection, awareness and concentration. When you direct your practice with these 3 points of focus, you will extract the maximum benefits from your efforts. You body will transform from the inside out and your way of thinking and perceiving the world will be completely different. I am an intense person, so I would say that my classes are intense but that intensity can be translated in many different ways. If you have yet not gauged, I am very passionate about teaching.
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Tarifas
Tarifa por hora
- $400
Paquetes por horas
- 5 hrs. $2000
- 10 hrs. $4000
Online
- $400/hr.
Especificaciones
Classes canceled without notice are charged full amount of class
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